Brush twice a day with fluoride toothpaste
Emphasize the use of fluoride toothpaste, which can help to strengthen tooth enamel and make it more resistant to decay.
Remove plaque and food particles from between the teeth and along the gum line.
Suggest choosing a mouthwash that contains fluoride to further protect the teeth. To kill bacteria and freshen the breath.
Avoid sugary & acidic foods and drinks
Suggestions for healthier alternatives, such as water or unsweetened tea.
Visit the dentist regularly
The importance of regular dental checkups and cleanings to identify and prevent issues with the teeth and gums.